Cheyennes Country Thangs
Where Healthy Isn't Hard!!
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Cheyenne's Country Thangs, Inc.
19319 Holly Lane ** Lutz, Fl. 33548
(813- 333- 8611)

No Eggs This Week: Resume next week
Click here for this weeks (July 24th to 26th)
Organic Co-op choices



As seen on the Dr. Oz show
Coconut Palm Sugar is a rich, unrefined sugar with a deep caramel flavor and color. It is a healthy alternative to high fructose sweeteners. It adds flavor to baking and is fantastic sprinkled over oatmeal and in smoothies. This is great for diabetics, it doesn't send your blood glucose through the roof and it taste great!. This sugar burns at an even rate so you don't get the sugar spikes.

Amish Toasted Onions " MeMas favorite"
Use on salads, baked potatoes, casseroles, soups, breads.....

Unfiltered, unheated, unpasteurized and 5% acidity.
This vinegar contains the amazing mother of vinegar which occurs naturally as strand like enzymes of connected protein molecules.

American made Blood Orange Hard Candies full of flavor. They are handmade, naturally sweetened candies that are gluten free, organic, non-gmo, and contain no high fructose corn syrup or artificial colors.

Papaya Meat Tenderizer is a powder made from green papaya and helps soften meat and helps reduce cooking time. Good for all meats

Almond Milk is soy free, lactose free, all natural and made from real almonds!
No saturated fat or cholesterol, rich in antioxidant vitamin E and an excellent source of calcium.

Organic Blue Agave is a mild nectar made from the renowned Blue Agave plant.
This is a multi-purpose sweetener.This sweetener is similar to honey, raisins, dates, etc....
It is a naturally occuring fructose and not a chemically created fructose.

 Cheyennes special of the week;
sign up for 6 months of co-op
 and we waive your registration fee.
 Special is good Tuesday July 24th to Saturday July 26th.
  Sign up on line by clicking on link on top of page OR
 you can call us at 813 333 8611  to sign up.
Total cost for 1 membership for 6 months*$420.00
That's 24 bags of goodness!!
Look at the beautiful bleeding heart plant
in your co-op choices this week

We had a fantastic from the
"Garden to Table class"
and thanks to all the students who attended
Don't forget to sign up for our next class
"MeMas Garden Class"
Tuesday July 29th, 5pm to 6:30pm

Limited space available, Register by July 26th
Look at what you get for $199.95
4 x 4 above ground garden box kit:
 includes soil mix, seeds, plants, weed shield, compost tea, fertilizer,
bag of produce "valued at $25"
, organic refreshments and Great Prizes!!
1 lucky winner will win 2 weeks of FREE co-op!!
MeMa's classes are FUN and informative!
Sign up today by email, text, phone call or at the market


Fresh Chicken Eggs

Chicken Eggs have an invisible membrane around them called a "bloom"
If this membrane is in tact, bacteria ( good or bad ) will not get into the egg.
The bloom protects the quality of the egg and keeps it fresh longer.
Flowers & Fresh Herbs
Pick some up at the market

We sell some of the BEST local no high fructose corn syrup
it is made with local, no hormone or antibiotic milk
The best rated ice cream by far........

  Just delicious!!!
                                Do you love Cheyenne's?                
Let us know by giving us a review on 

  We are open for our Co-op Members only on
Thursdays &  Fridays 2:30pm to 5;30pm
and Saturdays, 9am to 10am & up until 2pm
Open to the General Public on Saturdays, 10am to 2pm

Please us on Face Book

Hello Folks, this is Bella
we wanted to tell you her story;

On July 1, 2009 this presumabl
y healthy two year old girl was under
attack by a monster called stage IV neuroblastoma. Bella had a large
 inoperable  tumor with bone marrow, bone and lymph node metastasis.
 She was given a 30% chance of surviving five years! When the shock and
terror wore off the family the family started a Army of prayers with their
many friends, family and others who just care. The family immediately
contacted the leading hospital for neuroblastoma treatment,
Memorial Sloan-Kettering Cancer Center in New York City. The physicians and researchers  tried everything to control Bella's disease.
In August of 2013, Bella started a promising clinical trial
 at MDAnderson Cancer Center. It failed.
The last five years have been a roller coaster of triumphs
 and set backs. Bella has battled and victoriously conquered
 this beast 3 times. Seven weeks ago the family learned that
 despite every effort to rid Bella's body of this disease,
it returned with a vengeance! The family has started treating
Bella using the GersonTherapy. Bella's body is responding well
with the supplements and organic juicing. Bella exchanged her
 childhood on a play ground for a battle in a hospital room,
 without victory.
Let's help Bella fight her disease by donating to this family
or by purchasing juicing supplies at the market for Bella.
You can email the family at ;
You can mail your donation to
Isabella Denisulk, 21442 Woodstork In Lutz, FL 33549
If you would like to speak with them  about Bella just give your phone
 number in the email and the family will call you back.
We will keep you updated on the progress of Bella
Click here for Cheyenne's Meat Co-op bag for the week
and for a list of all meats available at the market


You can order a meat bag 3 ways:

Co-op Reviews and Intro Videos
Note: The delicious homemade butters are made by beOrganic, Carolyn W.

Storing Organic Produce
Organic produce is grown without the use of harmful chemicals, pesticides  or preservatives. It's important to store them correctly so they stay fresh longer.
You don't have to store garlic bulbs, potatoes, winter squash or onions in the fridge, however I store all of my  organic produce in cold storage and I take it out & let it stand at room temperature for best flavor before eating.
I also like using cloth cold storage bags.

Bring those leafy greens back to life!
Immerse the greens in ice water for about 20 minutes to  quickly refresh!

We are open for our members only on Thursdays and  Fridays 2:30pm to 5:30pm
and Saturdays members only 9am to 2pm and 
*********General Public 10am to 2pm


One of the BEST organic olive oils you can buy!!

Traditional Organic extra Virgin Olive Oils. Smooth,
never bitter. Chefs around the world love this olive oil.
Most olive oils do not have the same healthy characteristics of this oil.
A lot of olive oils may be less expensive but may be harmful to your health rather than helpful.
This olive oil is high in Monounsaturated fat,
the GOOD Kind of fat! 
The other fraudulent olive oils contain other oils 
that are high in saturated fat and can raise cholesterol levels rather than help.
This company also gives to many hunger charities.

click on this link to learn about olive oil fraud;
Actual location of olive trees* So Clean and Beautiful!!

Mema's Dried Herbs, Pink Peppercorns and  Pink Salt
are available

Pink Salt
One of the purest salts found on earth.
No other salt compares.
 Pink salt delivers many healing benefits,
such as lowering blood pressure, 
improves circulation & it detoxifies the body.


Here are some examples of 1, 2, and 3 memberships.
 Get on board this weekend!
What cha waiting FOR
come choose your fresh produce......and more!!

Example 1 membership   
$17.50  1 Bag

This is what was picked for this co-op bag
A     3 items;   2 tomatoes, 1  onion
B     2 items; 1 cucumber, bag of 2 small zucchini's
C     2 items; 1 double head of broccoli, 1 soup bag with;
kale, carrots, plum tomatoes, cauliflower, green beans.
D     2 items;  1 red cabbage, bag of 2 med. sweet bell peppers
Free item: onion
Example 2 memberships
*save double!!  $35.00 2 Bags

3 Memberships & Save Big/Triple!!!
$52.50  3 bags

You Can even choose Meats with your Membership(s)
Purchase one of Cheyennes Market Gift Certificates 
Yall Come See Us, Ya Hear!!

Many different flavors & sizes      
            1lb Honey Glass Jars, Creamed Honey, 1/2 gallons & more.........      

Come choose your bag
of Organic Veggies

Join our organic Co-op 
Click here to register today!


       Thank you and we truly appreciate your business!!