Cheyennes Country Thangs
Where Healthy Isn't Hard!!
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LOOK>>> We will be open on Sunday September 21st,
12:30pm to 1:30 pm
with co-op sign up specials, plant specials, meat specials
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Cheyennes Country Thangs

19319 Holly Lane ** Lutz, Fl. 33548

(813- 333- 8611)

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Click here for this weeks (September 18th to 20th)
Organic Co-op choices

 

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LOOK Yall !!
 Cheyennes has added another day for your shopping!
We will be open on  Wednesdays,
starting today 9-17-14 "4 pm to 6pm only"

along with our normal open days and times, which are
Thursdays & Fridays 2:30pm to 5:30pm and
Saturdays 9am to 2pm, co-op only
and general public Saturdays only 10am to 2pm.
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SAVE Money!!!   Purchase a Meat Bag
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Back by Popular Demand!!
Cheyennes Meat bag specials;
Great for the Grill!!
#1  $41.95  save $5.50 ++ dollars
1 + lbs  ground beef
  5 to 6 chicken Drumsticks
1.5 lbs+ boneless skinless chicken Thighs
make the best kabobs ever with these chicken thighs
These are so yummy, try memas recipe for the grill. Add 1/2 cup of soy sauce to a pot along with 4 tablespoons of honey, 1  tablespoon of brown sugar, 2 tablespoons of olive oil or sesame oil, 1 tablespoon of chopped garlic, 1 teaspoon of fresh grated ginger root, heat until all is blended let cool. Coat the thighs with this marinade for 1 hour. Grill until golden brown, about 7 minutes per side and
basting with liquid during cooking. When still hot at end, sprinkle with salt.
You can use this marinade on chicken, pork, seafood, etc..
even this tenderloin

full of flavor pork tenderlion 1 ++lbs


  and  bacon 8 oz

OR next bag number 2

 #2 $89.95  save $8.50+ dollars
1 lb + ground beef
1.50 ++ lbs of boneless skinless chicken breast


10 to 12 chicken wangs
1 + lbs of  beef stew Meat
1.45 + lbs pork T
enderloin

  8oz pork Bacon

baby Back pork ribs  Large Slab

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It's that time again!!
Only 2 cases left to put on hold,
act fast & put yours on hold today!

We ordered several extra cases of Turkeys and Hams
so it's not to late to
Put your Holiday Turkey & Ham  on hold for the holidays.
We will have 8 lbs to 20 lb turkeys &  hams 6 lbs +
A deposit of $25  to put yours on hold
We only have 4 extra  cases ordered, order today!
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  Cheyennes Membership Special
starting 9-18 to 9-20
Register for 6 months and we waive the registration fee
Folks take a look at your grocery receipts and compare the cost of Cheyennes Organic to the big store Organic prices.
Plus no one can beat our customer service and hospitality, NO ONE!!
save on your Organic purchases
Call us to sign up: 813 333 8611
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Start saving $$on Organic!!
  Sign up on line by clicking on link at top of page OR
 you can call us at 813 333 8611  to sign up.
No registration fee if you sign up for 6 months
This may change at any time

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  Hard to find Butterfly plant and Banana Trees
are
in your co-op choices this week


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Fresh Chicken Eggs

Chicken Eggs have an invisible membrane around them called a "bloom"
If this membrane is in tact, bacteria ( good or bad ) will not get into the egg.
The bloom protects the quality of the egg and keeps it fresh longer.
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Flowers & Fresh Herbs
Pick some up at the market


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We sell some of the BEST local no high fructose corn syrup
ICE CREAM  and
it is made with local, no hormone or antibiotic milk
The best rated ice cream by far........



  Just delicious!!!
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                                Do you love Cheyenne's?                
Let us know by giving us a review on 
Local Harvest.org!

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  We are open for our Co-op Members only on
Wednesdays 4pm to 6pm,
Thursdays &  Fridays 2:30pm to 5;30pm
and Saturdays, 9am to 10am & up until 2pm
Open to the General Public on Saturdays, 10am to 2pm
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Produce!!!
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Please us on Face Book
https://www.facebook.com/pages/Cheyennes-Country-Thangs/389588724449871


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Hello Folks, this is Bella
we wanted to tell you her story;

On July 1, 2009 this presumabl
y healthy two year old girl was under
attack by a monster called stage IV neuroblastoma. Bella had a large
 inoperable  tumor with bone marrow, bone and lymph node metastasis.
 She was given a 30% chance of surviving five years! When the shock and
terror wore off the family the family started a Army of prayers with their
many friends, family and others who just care. The family immediately
contacted the leading hospital for neuroblastoma treatment,
Memorial Sloan-Kettering Cancer Center in New York City. The physicians and researchers  tried everything to control Bella's disease.
In August of 2013, Bella started a promising clinical trial
 at MDAnderson Cancer Center. It failed.
The last five years have been a roller coaster of triumphs
 and set backs. Bella has battled and victoriously conquered
 this beast 3 times. Seven weeks ago the family learned that
 despite every effort to rid Bella's body of this disease,
it returned with a vengeance! The family has started treating
Bella using the GersonTherapy. Bella's body is responding well
with the supplements and organic juicing. Bella exchanged her
 childhood on a play ground for a battle in a hospital room,
 without victory.
Let's help Bella fight her disease by donating to this family
or by purchasing juicing supplies at the market for Bella.
You can email the family at ;
 ddenisulk@yahoo.com
You can mail your donation to
Isabella Denisulk, 21442 Woodstork In Lutz, FL 33549
If you would like to speak with them  about Bella just give your phone
 number in the email and the family will call you back.
We will keep you updated on the progress of Bella
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Click here for Cheyenne's Meat/Misc.  Co-op bag for the week
and for a list of all meats available at the market

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You can order a meat bag 3 ways:

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Co-op Reviews and Intro Videos
Note: The delicious homemade butters are made by beOrganic, Carolyn W.
 
 




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Storing Organic Produce
Organic produce is grown without the use of harmful chemicals, pesticides  or preservatives. It's important to store them correctly so they stay fresh longer.
You don't have to store garlic bulbs, potatoes, winter squash or onions in the fridge, however I store all of my  organic produce in cold storage and I take it out & let it stand at room temperature for best flavor before eating.
I also like using cloth cold storage bags.


Bring those leafy greens back to life!
Immerse the greens in ice water for about 20 minutes to  quickly refresh!

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We are open for our members only on  Wednesdays 4pm to 6pm ,
Thursdays and  Fridays 2:30pm to 5:30pm

and Saturdays members only 9am to 2pm and 
*********General Public 10am to 2pm

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One of the BEST organic olive oils you can buy!!

Traditional Organic extra Virgin Olive Oils. Smooth,
never bitter. Chefs around the world love this olive oil.
Most olive oils do not have the same healthy characteristics of this oil.
A lot of olive oils may be less expensive but may be harmful to your health rather than helpful.
This olive oil is high in Monounsaturated fat,
the GOOD Kind of fat! 
The other fraudulent olive oils contain other oils 
that are high in saturated fat and can raise cholesterol levels rather than help.
This company also gives to many hunger charities.

click on this link to learn about olive oil fraud;
http://www.newyorker.com/reporting/2007/08/13/070813fa_fact_mueller
Actual location of olive trees* So Clean and Beautiful!!


Mema's Dried Herbs, Pink Peppercorns and  Pink Salt
are available

  
Pink Salt
One of the purest salts found on earth.
No other salt compares.
 Pink salt delivers many healing benefits,
such as lowering blood pressure, 
improves circulation & it detoxifies the body.

 


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Here are some examples of 1, 2, and 3 memberships.
 Get on board this weekend!
What cha waiting FOR
come choose your fresh produce......and more!!
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Example 1 membership   
$20.00  1 Bag


This is what was picked for this co-op bag
A     2 items;   1 tomato, 1  onion
B     2 items; 1 cucumber, bag of 2 small zucchini's
C     3 items; 1 double head of broccoli, 1 soup bag with;
       kale, carrots, plum tomatoes,    cauliflower, green beans.
1 Leaf Lettuce
D     2 items;  1 red cabbage, bag of 2 med. sweet bell peppers
Free item: onion
Example 2 memberships
*save double!!  $40.00 2 Bags

3 Memberships & Save Big/Triple!!!
$60.00 3 bags


And 
You Can even choose Meats with your Membership(s)
Purchase one of Cheyennes Market Gift Certificates 
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Yall Come See Us, Ya Hear!!

    
 Honey
Many different flavors & sizes      
            1lb Honey Glass Jars, Creamed Honey, 1/2 gallons & more.........      
                                                 

Come choose your bag
of Organic Veggies


Join our organic Co-op 
Click here to register today!

 

       Thank you and we truly appreciate your business!!